Escape and experience and let us inspire you: keep fit, have fun and enjoy your stay!
The Völlanerhof offers some of the finest facilities in the area, in wonderful natural surroundings, with the most expert trainers - the perfect escape from a hectic lifestyle… And all this is included in the half board rate!
| Monday | 08.30 - 09.20 | Nordic Walking |
| 15.00 - 15.25 | Exercises for the back | |
| Tuesday | 08.30 - 08.55 | Relaxing gym |
| 15.00 - 15.25 | Aquagym | |
| Wednesday | 08.30 - 09.20 | Nordic Walking |
| 15.00 - 15.25 | Acqua jogging | |
| all day | Hike with Mr or Mrs Margesin | |
| Thursday | 08.30 - 09.20 | Morning gym session |
| 15.00 - 15.25 | Stretching of the 8 "compulsory fields" | |
| Friday | 08.30 - 08.55 | Morning gym session |
| 15.00 - 15.25 | Relaxing gym | |
| Saturday | 08.30 - 09.20 | Nordic Walking |
| 15.00 - 15.25 | Yoga 5 Tibetans | |
| Sunday | 08.30 - 08.55 | Acqua jogging |
| 15.00 - 15.25 | Stretching of the 16 "compulsory fields" |
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A personal trainer is a professional who educates people about physical fitness. With today's fast paced lifestyles we sometime overlook one of our biggest priorities... our health. Your personal trainer will assist you in achieving your own personal objectives of fitness, muscle balance and healthy posture. We can offer a structured progressive programme that will meet your personal fitness objectives - no matter what your fitness level is. We will set realistic, attainable goals with you and assist you in achieving them.
| 50 minutes | € 49,00 |
| Each further person (to be added to the rate) |
€ 9,00 |
****S Holiday & SPA Hotel Völlanerhof in Lana - Meran/o - Italy
SPA & Golf Vacation in the Italian Alps - Enjoy your stay in Souty Tyrol / Südtirol
